Using a white sheet as a backdrop for a photo or video is an excellent and budget-friendly option for amateur and professional photographers alike. The white background helps to create a clean, crisp and professional look that can be used for many different types of projects. It also helps to eliminate shadows and diffuse harsh lighting. The white sheet also acts as a great reflector to help reflect light and create a softer, more even light. With a few simple adjustments and placement, a white sheet can be used to take stunning shots in any setting.